|
J'oscille entre 41 et 41,5... mais je n'arrive pas à stabiliser mon nombre de calories !!
|
91.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2017:
|
1240 kcal
|
Fat: 31.92g | Prot: 63.19g | Carb: 183.94g.
Breakfast: Carrefour Pain de Campagne, Gingembre, Cumin, Yaourt Lait de Chèvre 0%, Ricoré, Cannelle, Citron. Lunch: Pizza Calzone Chèvre en Chausson, Pizzette Apéritif, Salade Verte, Pain Blanc, Tomates, Noix. Dinner: Pain Complet, Tomates Cerises, Soignon Yaourt Lait de Chèvre 0%, Auchan Choux-Fleurs en Fleurettes, Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Gingembre, Cumin, Cannelle, Citron. more...
|
|
1283 kcal
|
Activities & Exercise:
Driving - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 1 hour and 43 minutes, Desk Work - 2 hours, Resting - 13 hours and 2 minutes, Sleeping - 5 hours and 30 minutes. more...
|
gaining 3.9 lb a week
|