Weigh In record (no journal entry) for 05 September 2017
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99.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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963 kcal
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Fat: 36.10g | Prot: 43.30g | Carb: 119.76g.
Lunch: Bruine Boterham, Pannenkoeken, Materne Aardbeien Confituur. Dinner: Come a casa Lasagna Bolognese. Snacks/Other: Bruine Boterham, Tomatensoep, Tomaten, Komkommer (Geschild). more...
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losing 4.6 lb a week
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