Weigh In record (no journal entry) for 10 April 2012
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207.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2012:
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1290 kcal
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Fat: 69.39g | Prot: 35.48g | Carb: 133.01g.
Breakfast: Hummus with Roasted Pine Nuts, Triscuit Rosemary & Olive Oil Crackers, Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Lunch: Cobb Salad. Dinner: Butter Whipped (Salted), Steamed Vegetables, Classic Chicken Noodle Soup (Small). Snacks/Other: Banana. more...
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2934 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 5 hours, Driving - 1 hour, Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 7 hours. more...
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gaining 2.1 lb a week
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