Weigh In record (no journal entry) for 10 April 2012
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212.0 lb
Lost so far: 10.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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454 kcal
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Fat: 36.02g | Prot: 15.81g | Carb: 16.52g.
Snacks/Other: jarlsburg, duck, dare crackers. more...
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losing 7.0 lb a week
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justryin's weight history
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