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Mcomotti
Journal
06 Nov 12
Mcomotti's Journal, 06 November 2012
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Weigh In record (no journal entry) for 06 November 2012
126.8 lb
Lost so far:
0 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2012:
348 kcal
Fat: 13.77g | Prot: 17.98g | Carb: 38.02g.
Breakfast:
Queijo Quente do Chef, Café com Leite de Gordura Reduzida.
more...
1413 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
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