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CindiL
Journal
10 Apr 12
CindiL's Journal, 10 April 2012
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Weigh In record (no journal entry) for 10 April 2012
121.2 lb
Lost so far:
13.8 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2012:
352 kcal
Fat: 13.00g | Prot: 16.01g | Carb: 42.46g.
Breakfast:
Mediweight peanut butter temptations.
Dinner:
French or Vienna Bread (Includes Sourdough), Ratatouille, hard boiled egg.
Snacks/Other:
Pure Cane Sugar, Coffee, Cream (Half & Half, Fat Free).
more...
1579 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes.
more...
losing 0.1 lb a week
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