Weigh In record (no journal entry) for 04 September 2017
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146.1 lb
Lost so far: 1.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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285 kcal
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Fat: 7.89g | Prot: 4.29g | Carb: 53.95g.
Breakfast: Dunkin' Donuts Pumpkin Munchkin. Dinner: Banana. more...
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losing 1.4 lb a week
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roothescoo's weight history
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