Weigh In record (no journal entry) for 05 September 2017
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111.1 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1014 kcal
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Fat: 17.39g | Prot: 26.27g | Carb: 86.13g.
Breakfast: 녹차원 단호박, 마차. Lunch: 순대국밥. Dinner: 포메인 쌀국수. Snacks/Other: 초콜릿 아이스크림 콘. more...
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losing 1.5 lb a week
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