Weigh In record (no journal entry) for 04 September 2017
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390.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1730 kcal
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Fat: 41.54g | Prot: 59.47g | Carb: 266.06g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Back to Nature Classic Granola. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle), Gatorade Thirst Quencher Fruit Punch (Bottle). Dinner: Noosa Vanilla Yoghurt, Cashew Nuts, Vigo Black Beans and Rice, Cooked Salmon, Gatorade Thirst Quencher Fruit Punch (Bottle). Snacks/Other: Goose Island IPA Beer. more...
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gaining 0.9 lb a week
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