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DKSorensen
Journal
10 Apr 12
DKSorensen's Journal, 10 April 2012
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Weigh In record (no journal entry) for 10 April 2012
165.0 lb
Lost so far:
15.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2012:
1952 kcal
Fat: 62.02g | Prot: 71.19g | Carb: 274.87g.
Breakfast:
2% Fat Milk, Instant Oatmeal, Greek Yogurt - Blueberry.
Lunch:
fry sauce, sweet potato fries, philly steak sandwich.
Dinner:
Snickers Bar (Fun Size), Crisp Beef Taco.
Snacks/Other:
Bit-O-Honey Candy, Mini Pretzels.
more...
1959 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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