Weigh In record (no journal entry) for 04 September 2017
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112.0 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2017:
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1865 kcal
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Fat: 66.00g | Prot: 54.36g | Carb: 281.91g.
Breakfast: Plátano, Azúcar, Café, Ades Natural Cero, Avena. Lunch: Salsa, Aguacate, Frijoles Cocidos, Tortillas de Maíz, Flor de Calabaza. Dinner: Aguacate, Aceite Vegetal de Canola, Tortillas de Maíz, Papas (el Cuerpo, sin Sal, en Conserva). Snacks/Other: Butterfly Bakery Sugar Free Double Chocolate Chip Muffin. more...
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1376 kcal
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Activities & Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 12 hours. more...
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losing 4.2 lb a week
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Tayel N's weight history
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