Weigh In record (no journal entry) for 04 September 2017
|
191.1 lb
Lost so far: 2.9 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2017:
|
667 kcal
|
Fat: 19.21g | Prot: 35.83g | Carb: 88.16g.
Breakfast: Té Endulzados con Azúcar, Huevo Duro. Lunch: Benedictino Agua Mineral sin Gas, Chuleta de Cerdo Asada a la Parrilla o al Horno, Carozzi Espirales. Snacks/Other: Manzana Roja. more...
|
losing 2.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patricio Lopez Vera's weight history
|