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yesterday was first float.
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284.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1948 kcal
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Fat: 102.18g | Prot: 66.46g | Carb: 187.54g.
Breakfast: Banana, NutriSystem Apple Cinnamon Oatmeal. Lunch: Butter (Salted), Wendy's Plain Baked Potato, Daisy Sour Cream. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Tomato and Cucumber Salad with Oil and Vinegar. more...
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losing 0.5 lb a week
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owlizard's weight history
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