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86 温野菜
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206.8 lb
Lost so far: 10.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1701 kcal
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Fat: 23.22g | Prot: 231.20g | Carb: 159.30g.
Snacks/Other: 540プロテイン, 540プロテイン, 白米 （調理済み）, カークランドプロテインバー, 羊羹, 540プロテイン, サツマイモ, 540プロテイン, サツマイモ, せんべい, 飴, 540プロテイン. more...
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losing 10.8 lb a week
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