mysteryshopgirl's Journal, 04 September 2017

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I tripped and fell yesterday and threw my back out so we will see about walking today.

224.0 lb Lost so far: 43.2 lb. Still to go: 74.0 lb. Diet followed reasonably well.

losing 3.5 lb a week

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Getting injured seems to happen to me whenever I'm about to start trying to lose weight again. If you can't get your walking done, just focus on logging all of your calories - that you can do even if you can't move!! :)

07 Sep 17 by member: bostonlisa

Hope you have a good Chiropractor. Be well and be strong.

07 Sep 17 by member: jeannieselby

Oh dear! Feel better!

07 Sep 17 by member: HCB

We can do this...small steps are just as effective, especially when injuries occur.

18 Sep 17 by member: Lvn2B100


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mysteryshopgirl's Journal, 04 September 2017

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