Weigh In record (no journal entry) for 10 April 2012
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133.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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928 kcal
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Fat: 29.51g | Prot: 46.19g | Carb: 124.49g.
Breakfast: Original English Muffins, olive oil, Egg White. Lunch: ice cream cake, Quinoa, Penne, Cheddar Cheese, Arugula (Rocket), Balsamic Vinaigrette, Bell Peppers. Dinner: fage, Luna Bar - Dulce de Leche. more...
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steady weight
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blairsky's weight history
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