blairsky's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
133.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
928 kcal Fat: 29.51g | Prot: 46.19g | Carb: 124.49g.   Breakfast: Original English Muffins, olive oil, Egg White. Lunch: ice cream cake, Quinoa, Penne, Cheddar Cheese, Arugula (Rocket), Balsamic Vinaigrette, Bell Peppers. Dinner: fage, Luna Bar - Dulce de Leche. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blairsky's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.