Weigh In record (no journal entry) for 10 April 2012
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2012:
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1752 kcal
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Fat: 69.37g | Prot: 59.29g | Carb: 242.44g.
Breakfast: butter, ezekiel bread, half anf half, steel cut oats, blackstrap molasses, raisins, banana, butter, coffee. Lunch: raisins, apple, oil and vinegar, walnuts, feta, baby spinach. Dinner: brown rice, broccoli, half and half, cheddar cheese, egg. Snacks/Other: orange, banana, peanuts. more...
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2198 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Sitting - 6 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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steady weight
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Natalie Olson's weight history
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