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deviates322
Journal
10 Apr 12
deviates322's Journal, 10 April 2012
deviates322's Profile
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Weigh In record (no journal entry) for 10 April 2012
206.0 lb
Lost so far:
24.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2012:
555 kcal
Fat: 16.34g | Prot: 45.31g | Carb: 56.90g.
Breakfast:
Shredded Mozzarella Cheese, Carb Balance Tortillas, Sour Cream, Southwestern Style Egg Whites, Breakfast Chicken Sausage, Cream (Half & Half, Fat Free) , Nonfat Caffe Latte (Tall).
more...
2414 kcal
Activities & Exercise:
Walk dogs 4.3 miles - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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