Weigh In record (no journal entry) for 26 March 2010
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147.0 lb
Lost so far: 14.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2010:
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1643 kcal
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Fat: 105.06g | Prot: 155.35g | Carb: 14.94g.
Breakfast: bacon, cream, coffee, splenda, butter, egg, Flaxseed. Lunch: mayo, tuna. Dinner: fried chicken, sausage. Snacks/Other: tea, Sweetener, milk. more...
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losing 1.0 lb a week
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redria512's weight history
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