Weigh In record (no journal entry) for 04 September 2017
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172.8 lb
Lost so far: 4.4 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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182 kcal
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Fat: 6.20g | Prot: 9.43g | Carb: 20.69g.
Breakfast: Café, Auchan Boudoirs. Lunch: Bjorg Lait de Soja Vanille. more...
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losing 7.5 lb a week
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