Weigh In record (no journal entry) for 04 September 2017
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142.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1968 kcal
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Fat: 88.37g | Prot: 165.48g | Carb: 127.90g.
Breakfast: Quaker Avena Instantánea, Danone Griego Natural Sin Azúcar, MuscleMeds Carnivor (33g), Nueces, Cena Pan Integral, Lider Leche Semidescremada, Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado, Huevo Cocido. Lunch: Hellmann's Mayonesa, Lechuga, Ariztía Pechuga de Pollo Deshuesada sin Piel, Papa Cocida. Dinner: Tia Rosa Tortilla Mexicana, Calo Queso Gauda, Ariztía Pechuga de Pollo Deshuesada sin Piel, Sopraval Pechuga de Pavo Cocida. Snacks/Other: Tia Rosa Tortilla Mexicana, Colun Queso Gouda Laminado, Sopraval Pechuga de Pavo Cocida, Huevo Cocido. more...
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gaining 1.1 lb a week
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