Weigh In record (no journal entry) for 10 April 2012
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189.0 lb
Lost so far: 33.8 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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625 kcal
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Fat: 21.98g | Prot: 19.84g | Carb: 95.49g.
Breakfast: Orange Juice, Light & Fit Yogurt - Vanilla, Sweet Home Farm Honey Nut Granola with Almonds. Lunch: Cocoa Puffs, Hot Dog Buns, Beef Franks. more...
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steady weight
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ebongo91's weight history
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