Weigh In record (no journal entry) for 04 September 2017
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214.3 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1068 kcal
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Fat: 52.58g | Prot: 77.18g | Carb: 73.85g.
Breakfast: Peito de Frango, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Lunch: Peito de Frango, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Couve Manteiga Refogada, Repolho, Nestlé Creme de Leite, Abobrinha Refogada, Bacon. Snacks/Other: Branquinho. more...
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gaining 1.3 lb a week
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Milena Monteiro's weight history
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