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prettypenny01
Journal
26 Mar 10
prettypenny01's Journal, 26 March 2010
prettypenny01's Profile
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Weigh In record (no journal entry) for 26 March 2010
140.0 lb
Lost so far:
10.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2010:
963 kcal
Fat: 19.17g | Prot: 58.01g | Carb: 150.00g.
Lunch:
Deli Fresh Honey Smoked Turkey Breast, Whole Wheat Bread, Baby Carrots, Chicken Breast (Skin Not Eaten).
Dinner:
Coke Zero, Whole Wheat Pasta with Meat Sauce.
Snacks/Other:
Triscuit Rosemary & Olive Oil Crackers, Chewy Bars - Oats & Strawberries with Almonds, Rold Gold Classic Style Tiny Twists Pretzels.
more...
2130 kcal
Activities & Exercise:
Desk Work - 4 hours, Exercise machine (fast) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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