makko719's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
305.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 April 2012:
2387 kcal Fat: 78.00g | Prot: 96.85g | Carb: 324.64g.   Breakfast: Fat Free Original Liquid Coffee Creamer, Butter Whipped (Salted), Bananas, English Muffin, Egg. Lunch: apple sauce, yogurt with granola, Satisfying Selections Ziti with Meatballs & Cheese. Dinner: Fat Free Original Liquid Coffee Creamer, Corn on the Cob, Low Calorie Salad Dressing, Egg, Lettuce Salad with Assorted Vegetables, Spaghetti & Meatballs. more...

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