TiffanyLaNier's Journal, 10 April 2012

157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 39.00g | Prot: 23.00g | Carb: 166.00g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Sliced Cling Peaches, Yakisoba Vegetable Flavor. Snacks/Other: jalapeño and sea salt tortilla chips. more...

2011 kcal

Activities & Exercise: Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...