helene11111's Journal, 04 September 2017

113.3 lb Lost so far: 16.8 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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951 kcal

Fat: 28.60g | Prot: 13.49g | Carb: 141.11g.   Breakfast: Bonne Maman Confiture de Framboises, St Hubert St Hubert 41, Carrefour Bio Pain de Mie, Wasa Léger. Lunch: Carrefour Pommes de Terre Persillées Façon Sud Ouest, Carottes Cuites, Prunes, Poires. Dinner: Vin Merlot. more...

1342 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...