mrjoshwaltzing's Journal, 10 April 2012

Easter was FUN! It was also very fat-inducing! It has been a very fun last few weeks. I am gearing up for my next triathlon with is on May 5 and revving up my training, doing longer runs and swims. Just brought my bike into the shop to get repaired this week. It is supposed to be done this Friday. Now, I just have to get my eating back into shape and I will be losing weight again. Hitting 220 again, is not my idea of fun and I will change that starting now.
220.6 lb Lost so far: 74.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
1722 kcal Fat: 86.65g | Prot: 48.61g | Carb: 212.70g.   Breakfast: Brown Sugar, Raisins, Bananas, Quick Oats Instant Oatmeal, Almonds, Coffee, Sweet Buttercream Coffee Creamer. Lunch: Braeburn Apples, Avacado, Swiss Cheese, Ground Turkey, Thin Buns. Snacks/Other: milk chocolate, Sweet Buttercream Coffee Creamer, Coffee. more...
gaining 1.1 lb a week

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