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126.8. drank recovery drink. need to watch eating this week since last week was a fail with company meeting and easter.
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124.9 lb
Lost so far: 10.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2012:
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1668 kcal
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Fat: 33.29g | Prot: 107.15g | Carb: 234.11g.
Breakfast: Shakeology - Chocolate. Lunch: Tuna Roll, Tuna Sashimi. Dinner: Challah Bread, Egg White. Snacks/Other: Pears, Triscuit Crackers Original, Wheat Thins, Wheat Thins, P90X results and recovery, NO Explode. more...
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2099 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Running - 6/mph - 45 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours and 5 minutes, Desk Work - 6 hours, Driving - 2 hours. more...
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steady weight
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