Trockn's Journal, 03 September 2017

Trockn's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2017

221.6 lb Lost so far: 13.0 lb. Still to go: 16.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2017:

772 kcal

Fat: 31.00g | Prot: 61.25g | Carb: 62.00g. Breakfast: Whey Up Protein Drink. Lunch: AMC Movie Theater Popcorn (Small). Dinner: Peter Piper Pizza Original Crust Pepperoni Pizza (Large), Peter Piper Pizza Chef Salad. more...

3187 kcal

Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 12.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Trockn's weight history

view complete history

Trockn's Journal, 03 September 2017

Submit a Comment

Other Related Links

Members

Trockn's weight history