Weigh In record (no journal entry) for 10 April 2012
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230.0 lb
Lost so far: 38.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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2380 kcal
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Fat: 62.71g | Prot: 59.34g | Carb: 395.00g.
Breakfast: PENNTSTICKS MINI PRETZELS, fiber powder, WATER, hershey's coco, Slim Rite French Vanilla, PLAIN LOW FAT SOYMILK DRINK, chunk pineapple. Lunch: Syrup, PLAIN LOW FAT SOYMILK DRINK, malt o meal frosted flakes, waffles. Dinner: hershey's coco, mango, fiber powder, plain soy, walgreens. Snacks/Other: captain wafer four cheese, peanut m&m's, BITE SIZE TORTILLA CHIPS, salsa. more...
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steady weight
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