Weigh In record (no journal entry) for 04 September 2017
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111.3 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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743 kcal
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Fat: 26.79g | Prot: 61.74g | Carb: 64.58g.
Breakfast: 세븐일레븐 오란다. Lunch: 낙지볶음. more...
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losing 3.1 lb a week
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