Weigh In record (no journal entry) for 10 April 2012
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172.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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420 kcal
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Fat: 10.00g | Prot: 23.00g | Carb: 60.00g.
Lunch: smart ones oriental chicken. Snacks/Other: crystal farms string cheese, what thins toasted chips. more...
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losing 2.4 lb a week
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Jlynn84's weight history
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