Weigh In record (no journal entry) for 03 September 2017
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175.5 lb
Lost so far: 11.2 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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811 kcal
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Fat: 68.25g | Prot: 34.74g | Carb: 11.35g.
Dinner: Coco Cru Ralado (Fresco), Vale Fértil Azeitonas Verdes com Caroço, Andorinha Azeite de Oliva Extra Virgem, Ovo, Couve-Flor Cozida (de Couve-Flor Fresca), Bisteca de Porco Grelhada, Sadia Banha de Porco, Pepino (Descascado). more...
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losing 0.3 lb a week
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patriciacarlareis's weight history
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