Weigh In record (no journal entry) for 03 September 2017
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238.0 lb
Lost so far: 5.6 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2017:
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1808 kcal
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Fat: 147.76g | Prot: 88.50g | Carb: 25.44g.
Breakfast: Lunch Mate Hard Salami, Lime Juice, Fried Egg. Lunch: Cumin, Burman's Real Mayonnaise, Boiled Egg, Johnsonville Original Bratwurst, Marketside Premium Romaine Salad. Dinner: Blackberries, Happy Farms Cream Cheese, Egg, Cinnamon. Snacks/Other: Happy Farms Monterey Jack Cheese. more...
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gaining 3.7 lb a week
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 Comments
3.8 gain after 1 week vacation. Forgot medication few times through week and retaining water...
03 Sep 17 by member: Charissalynn
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