Weigh In record (no journal entry) for 25 March 2010
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225.8 lb
Lost so far: 22.4 lb.
Still to go: 65.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2010:
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569 kcal
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Fat: 15.39g | Prot: 46.25g | Carb: 63.44g.
Breakfast: asparagus, egg, egg, coffee creamer. Lunch: special k bar. Dinner: asparagus, bbq sauce (hunts), chicken breast. Snacks/Other: sugar free pop sickles, apple. more...
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losing 2.4 lb a week
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