Weigh In record (no journal entry) for 10 April 2012
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223.0 lb
Lost so far: 5.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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179 kcal
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Fat: 7.08g | Prot: 1.50g | Carb: 25.17g.
Breakfast: Sugar free French Vanilla coffee creamer, coffee, Cool Whip, Great Value Frozen Sliced Strawberries, Sugar free jello. more...
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losing 7.0 lb a week
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kjbear75's weight history
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