Weigh In record (no journal entry) for 03 September 2017
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200.0 lb
Lost so far: 49.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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772 kcal
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Fat: 36.00g | Prot: 23.02g | Carb: 87.76g.
Breakfast: Denny's Senior Fish & Chips, Tea Unsweetened. more...
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gaining 59.5 lb a week
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