Weigh In record (no journal entry) for 26 March 2010
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165.6 lb
Lost so far: 35.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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862 kcal
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Fat: 28.48g | Prot: 74.85g | Carb: 80.52g.
Breakfast: egg beaters, coffee, Quaker Old Fashioned Oats. Lunch: parmesan, lettuce, Snow or Sugar Snap Peas, fat free Italian dressing. Dinner: Haddock, butter, haricot vert, spaghetti squash. Snacks/Other: popcorn, Parmesan. more...
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losing 8.4 lb a week
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