bruno neira's Journal, 03 September 2017

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Weigh In record (no journal entry) for 03 September 2017

171.7 lb Lost so far: 81.8 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 03 September 2017:

1000 kcal

Fat: 35.82g | Prot: 91.68g | Carb: 78.47g. Breakfast: Tregar Queso por Salut Light, Plátano. Lunch: Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Ser Yogurt Bebible Frutilla, Godet Gelatina Light. Snacks/Other: Super Pancho, Mandarinas, Café Espresso. more...

1885 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

losing 3.8 lb a week

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bruno neira's Journal, 03 September 2017

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