Weigh In record (no journal entry) for 03 September 2017
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209.0 lb
Lost so far: 3.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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897 kcal
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Fat: 33.54g | Prot: 54.24g | Carb: 90.95g.
Breakfast: Slim-Fast Cafe Latte. Dinner: Asda Chosen By You Chicken Nuggets, Asda Oven Chips, Carrots (Drained Solids, Canned), Cooked Broccoli (from Frozen). more...
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gaining 7.4 lb a week
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PurpleKorat's weight history
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