calavi's Journal, 03 September 2017

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143.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2017:
1134 kcal Fat: 53.81g | Prot: 85.48g | Carb: 81.98g.   Breakfast: Dátil, Mantequilla de Maní, Plátano, Semillas de Linaza, Huevo, Quaker Avena Instantánea. Snacks/Other: Cebollin, Huevo, Pimiento Rojo, Apio, Lider Carne Vegetal de Soya. more...
gaining 2.3 lb a week



     
 

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