Weigh In record (no journal entry) for 10 April 2012
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192.5 lb
Lost so far: 4.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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210 kcal
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Fat: 0.78g | Prot: 2.57g | Carb: 53.90g.
Breakfast: Bananas. more...
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steady weight
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OkieRover's weight history
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