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mg 22,9% -
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120.6 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1351 kcal
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Fat: 94.24g | Prot: 96.23g | Carb: 27.95g.
Breakfast: Ovo, Bacon, Óleo de Coco, Alpro Leite de Amêndoas, Café (Infusão). Lunch: Azeite Extra-Virgem, Amêijoas. Snacks/Other: Abacate, Pingo Doce Fiambre da Perna Extra, Terra do Vento Queijo Flamengo, Lacasa Chocolate 85% Cacau. more...
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losing 6.2 lb a week
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