Weigh In record (no journal entry) for 03 September 2017
|
237.0 lb
Lost so far: 79.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2017:
|
1212 kcal
|
Fat: 41.07g | Prot: 51.92g | Carb: 169.59g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Watermelon, Dannon Greek Yogurt - Strawberry, Raspberries, Publix Red Seedless Grapes, Bananas. Lunch: Del Monte Cut Green Beans, Bush's Best Country Style Baked Beans, Pork Loin (Whole, Lean Only). more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Monica Ellen's weight history
|