BradH's Journal, 26 March 2010

17.3% body fat
167.0 lb Lost so far: 21.2 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2010:
880 kcal Fat: 22.00g | Prot: 52.00g | Carb: 128.00g.   Breakfast: Grade A Raw Skim Milk, GOLEAN High Protein & High Fiber Cereal, Sliced Chicken Breast. Lunch: Shredded Cheddar Cheese, Easy Mac. more...
losing 7.0 lb a week

   Support   

Comments 
Awesome! I hate you! (JK) 
26 Mar 10 by member: Phrispirit

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BradH's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.