bearhugs62's Journal, 10 April 2012

187.2 lb Lost so far: 3.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 52.31g | Prot: 42.10g | Carb: 192.59g.   Breakfast: No Calorie Sweetener, Instant Oatmeal - Peaches & Cream. Lunch: No Calorie Sweetener Packets, Green Tea, Glutino Gluten Free Pretzel Twists. Dinner: Classic White Bread, Mayonnaise, 98% Fat Free Turkey Lunch Meat, 14" Meat and Vegetable Pizza. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...

2068 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...