Weigh In record (no journal entry) for 03 September 2017
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124.1 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1066 kcal
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Fat: 30.83g | Prot: 47.69g | Carb: 158.92g.
Breakfast: Heudebert Biscottes Fibres +, Cracotte Cracotte au Froment, Café Décaféiné. Lunch: Melon, Tarte aux Pommes, Les Croisés Fromage de Brebis, Saucisse de Porc Fraîche, Tomate Cœur de Bœuf. Dinner: Pomme, Semoule Cuite, Thon, Bénédicta Sauce Crudités Nature Légère, Tomate Cœur de Bœuf, Poivrons Verts. Snacks/Other: Café Expresso. more...
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losing 15.4 lb a week
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 Comments
03 Sep 17 by member: Ca_ez
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