Weigh In record (no journal entry) for 10 April 2012
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163.4 lb
Lost so far: 5.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1651 kcal
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Fat: 100.60g | Prot: 92.87g | Carb: 76.45g.
Breakfast: Advantage Caramel Chocolate Nut Roll Bar. Lunch: Black Beans, Sour Cream, Chicken Breast (Skin Not Eaten). Dinner: Beef Tenderloin (Trimmed to 1/8" Fat), Cooked Asparagus (from Fresh), Green Leaf Lettuce, Blue & Roquefort Cheese Salad Dressing, Vodka. Snacks/Other: Cocoa Roast Almonds. more...
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losing 0.2 lb a week
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bunnysoreo's weight history
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