Weigh In record (no journal entry) for 02 September 2017
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2017:
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1656 kcal
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Fat: 88.88g | Prot: 94.42g | Carb: 119.76g.
Breakfast: Fast Nutrition BCAA, Integralmedica Myogen Integralmedica Whey Protein, Óleo de Coco, Café Brasileiro Café. Lunch: Leite (Leite Integral), Batavo Requeijão Cremoso Light, Yoki Polvilho Azedo, Tapioca, Ovo (Inteiro). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Mandioca Cozida. Snacks/Other: Dori Amendoim Torrado e Salgado, Biscoito de Polvilho, Amendoim. more...
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2399 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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